Learn to Meditate

The learn to meditate course

Relax into a state of deep inner quietness.

What if you could breeze through situations that would usually create stress and frustration? What if you could access your true potential, and escape the ever-repeating-known?

How the course works

Thom has been teaching this technique for almost 50 years and has personally taught over 40,000 people worldwide to successfully meditate.

Day 1

INITIATION DAY

Gratitude ceremony

Receive your personalized mantra

Practice meditating

Day 2

MECHANICS OF EFFORTLESS MEDITATION

How the mantra works

How to meditate effortlessly with your mantra

Integrating a daily meditation practice into your schedule

Day 3

MEDITATION AND STRESS RELEASE

Review, correct, and fine tune meditation experiences

Physiology of stress and stress accumulation

How daily practice of Vedic Meditation eliminates stress

Day 4

STAGES OF ENLIGHTENMENT

States of consciousness

Upcoming milestones of your meditation journey

The relevance of meditation in your daily life

The benefits of vedic meditation

After 4 days of learning, you’ll be a self-sufficient meditator.
As you continue your twenty-minute twice daily practice, you’ll be able to:

REDUCED STRESS

Navigate well known stressors easily

GAIN SELF-MASTERY

Find more freedom to respond to life how you choose.

IMPROVE HEALTH

Sleep better, improve your immune system, and experience less anxiety.

IMPROVE PERFORMANCE

Access more of your mental capacity to get things done.

GAIN ENERGY

You’ll gain clarity and feel refreshed with each meditation.

QUIET MENTAL CHATTER

During meditations you can enjoy blissful quieted states.

begin your journey

1—Attend a Free
Intro Talk

RSVP for an in-person Introductory Talk.

2—Sign Up for
the Course

Enroll for the course and receive an email with prep instructions.

3—Enjoy Effortless Meditation

Learn your effortless meditation practice with a Vedic Master.

Start with an introductory talk

meet thom in person, and ask your questions in a free introductory session.

The Introduction is a free one-hour lecture and question/answer session designed for anyone interested in learning more about Vedic Meditation.

Topics include:

Meeting Thom
The Origins of Vedic Meditation
How the Technique of Vedic Meditation is Practiced
Benefits of Vedic Meditation
Q&A with Thom

This talk is required before taking the full four-day course in Vedic Meditation.

UPCOMING SCHEDULE

NEW YORK CITY
Courses and talks will resume in 2021

LOS ANGELES
Courses and talks will resume in 2021

SAN FRANCISCO
Course and talks will resume in 2021

The course fee

Students choose their own course free from the sliding scale options below. This type of equitable exchange maintains the purity and consistency of the teaching tradition, and subsidizes the course for those with lesser means.

$500 (full-time students working towards a degree)

$800 (annual household income < $75,000)

$1,250 (annual household income between $75,000-$125,000)

$1,750 (annual household income between $125,000-$250,000)

$2,500 (annual household income > $250,000)

Private teaching prices are available upon request.

“Nothing should stand in the way of your true purpose and unique contribution to humanity.”

WITH A VEDIC MEDITATION PRACTICE, YOU CAN BEGIN TO TURN INWARD, BEYOND THOUGHTS AND STRESS…AND DISCOVER YOUR TRUE ESSENCE.

Vedic Meditation Waiting List