THE LEARN TO MEDITATE COURSE
Relax into a state of deep inner quietness.
What if you could breeze through situations that would usually create stress and frustration? What if you could access your true potential, and escape the ever-repeating-known? For all other cities, please join our waitlist.
HOW THE LEARN TO MEDITATE COURSE WORKS
Thom has been teaching this meditation technique to beginners and advanced students for almost 50 years. He has personally taught over 40,000 people worldwide to meditate successfully.
This course is the best place for beginners to learn to meditate.
Day 1
INITIATION DAY
Witness a gratitude ceremony
Receive your personalized mantra
Practice meditating with Thom
Day 2
MECHANICS OF EFFORTLESS MEDITATION
How the mantra works
How to meditate effortlessly with your mantra
Integrating a daily meditation practice into your life
Day 3
MEDITATION AND STRESS RELEASE
Review, correct, and fine-tune meditation experiences
Physiology of stress and stress accumulation
How daily practice of Vedic Meditation eliminates stress
Day 4
STAGES OF ENLIGHTENMENT
States of consciousness
Upcoming milestones inside meditation and in daily life
The relevance of meditation in your life and living
THE BENEFITS OF VEDIC MEDITATION
After 4 days of learning Vedic Meditation techniques in our meditation course, you’ll be a self-sufficient meditator:
REDUCED STRESS
Navigate well-known stressors easily
GAIN SELF-MASTERY
Find more freedom to respond to life how you choose.
IMPROVE HEALTH
Sleep better, improve your immune system, and experience less anxiety.
IMPROVE PERFORMANCE
Access more of your mental capacity to get things done.
GAIN ENERGY
You’ll gain clarity and feel refreshed with each meditation.
QUIET MENTAL CHATTER
During meditations, you can enjoy blissful quieted states.
BEGIN YOUR JOURNEY
1—Attend a Free
Intro Talk
RSVP for an online or in-person Introductory Talk.
2—Sign Up for
the Course
Enroll in the “Learn to Meditate” course and receive an email with prep instructions.
3—Enjoy Effortless Meditation
Learn your effortless meditation practice with a Vedic Master.
Start with an introductory talk
Meet Thom in person, and ask your questions in a free introductory session.
The Introduction is a free one-hour lecture and question/answer session designed for anyone interested in learning more about Vedic Meditation.
Topics include:
Meeting Thom
The Origins of Vedic Meditation
How the Technique of Vedic Meditation is Practiced
Benefits of Vedic Meditation
Q&A with Thom
This talk is required before taking the full four-day course in Vedic Meditation.
THE LEARN TO MEDITATE COURSE FEE
Students choose their own “Learn to Meditate” course fee from the sliding scale options below. This type of equitable exchange maintains the purity and consistency of the teaching tradition and subsidizes the course for those with lesser means.
$500 (full-time students working towards an undergraduate degree)
$900 (annual household income < $80,000)
$1,250 (annual household income between $80,000-$125,000)
$1,750 (annual household income between $125,000-$250,000)
$2,500 (annual household income > $250,000)
Private teaching prices are available upon request.
“Nothing should stand in the way of your true purpose and unique contribution to humanity.”
THOM KNOLES
